1 serving (245 grams) contains 100 calories, 6.0 grams of protein, 3.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
97.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.4 mg | 6% | |
| Sodium | 679.6 mg | 29% | |
| Total Carbohydrates | 11.7 g | 4% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.0 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.4 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 145.6 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken noodles soup
Chicken noodle soup is a classic comfort dish rooted in various culinary traditions, most notably American and European cuisines. Typically made with a savory chicken broth, tender chunks of chicken, egg noodles, and a medley of vegetables like carrots, celery, and onion, this soup is both flavorful and nourishing. Known for its warm, hydrating qualities, chicken noodle soup is often touted as a remedy for colds and flu. Its high protein content from chicken supports muscle repair, while vegetables add essential vitamins and fiber. However, store-bought versions may contain higher levels of sodium, so choosing low-sodium options or making it fresh at home allows for better control over ingredients. Its relatively low-calorie profile makes it a comforting choice for those seeking a lighter meal while still providing wholesome nutrients.
