1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Macado is a flavorful dish that combines tender grilled chicken breast slices, creamy avocado, and crisp greens, often layered on whole-grain bread or served as a hearty salad. Rooted in fusion cuisine, it brings together American-style preparations with health-conscious inspirations, highlighting fresh, nutrient-rich ingredients. Avocado, a cornerstone of the dish, offers heart-healthy fats, fiber, and essential vitamins, while chicken breast is a lean source of high-quality protein. The inclusion of greens and vegetables adds antioxidants and fiber, making it a balanced choice for many diets. However, depending on preparation, it may include calorie-dense toppings or dressings, which could raise fat and sodium levels. Ideal for those seeking a lighter meal with robust flavors, Chicken Macado is a satisfying option that embodies a mix of indulgence and nutritious appeal, perfect for lunch or dinner.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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