1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken in a Cream Sauce is a savory dish that combines tender chicken with a rich, velvety cream-based sauce. Typically rooted in European cuisine, it often features ingredients such as heavy cream, butter, garlic, and herbs like parsley or thyme, creating a luxurious flavor. Some variations of the recipe may include mushrooms, onions, or wine for added depth. While the dish is a source of protein thanks to the chicken, the cream sauce contributes substantial fats and calories, especially saturated fat, which may not align with heart-health-focused diets. Choosing low-fat dairy alternatives or controlling portion sizes can make this indulgent dish a more balanced option. Served alongside vegetables or whole grains, Chicken in a Cream Sauce can be transformed into a well-rounded meal that blends indulgence with nutrition.