1 serving (45 grams) contains 150 calories, 7.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
789.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.2 g | 81% | |
| Saturated Fat | 21.1 g | 105% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.9 mg | 52% | |
| Sodium | 2368.4 mg | 102% | |
| Total Carbohydrates | 10.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.3 g | ||
| protein | 36.8 g | 73% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 526.3 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken hotdog
A chicken hotdog is a processed meat product made primarily from ground chicken mixed with spices and other ingredients. It is widely popular as a convenient snack or meal component, often associated with American cuisine but enjoyed globally in various adaptations. Compared to traditional pork or beef hotdogs, chicken hotdogs tend to be lower in fat and calories, depending on the recipe and brand. On average, a standard chicken hotdog (45g) contains approximately 130 calories, 5g of protein, 9g of fat, and minimal carbohydrates. They may also be fortified with preservatives, flavor enhancers, or added sodium, which should be consumed in moderation.
Health Benefits
- Rich in protein (5g per serving), supporting muscle repair and growth.
- Generally lower in saturated fat compared to beef hotdogs, which may be better for heart health.
- Chicken is a good source of selenium, promoting healthy thyroid function and immune support.
Dietary Considerations
Selection and Storage
Refrigerate unopened chicken hotdogs below 40°F and consume by the listed expiry date. Once opened, store in an airtight container and use within 3-5 days. Cook thoroughly to an internal temperature of 165°F before consumption.
Common Questions About Chicken hotdog Nutrition
Is a chicken hotdog high in protein?
Yes, chicken hotdogs are a good source of protein. On average, a standard chicken hotdog contains around 6-8 grams of protein per serving, making it a convenient option for adding protein to your diet. However, the exact amount may vary based on the brand and preparation method.
Can I eat a chicken hotdog on a keto diet?
Yes, chicken hotdogs can fit into a keto diet as they are typically low in carbohydrates. A single chicken hotdog usually contains about 1-2 grams of carbs, but it's important to check the nutrition label for added sugars or fillers, which could increase the carb count.
Are there any health concerns with eating chicken hotdogs?
Chicken hotdogs can be high in sodium, with some brands containing 500-700 mg per serving, which is about 20-30% of the daily recommended intake. Additionally, processed meats like hotdogs may contain preservatives such as nitrates, which have been linked to potential health concerns if consumed in large quantities. Opting for nitrate-free and lower-sodium options can mitigate some of these concerns.
How many chicken hotdogs should I eat in one serving?
One to two chicken hotdogs per serving is generally reasonable for most adults, depending on your nutritional needs and portion control. One hotdog provides approximately 100-150 calories. Pairing it with a side of vegetables or a whole-grain bun can help create a more balanced meal.
How do chicken hotdogs compare to beef hotdogs nutritionally?
Chicken hotdogs are typically lower in fat and calories compared to beef hotdogs. While a chicken hotdog averages 100-150 calories and 7-10 grams of fat, a beef hotdog can have around 150-200 calories and 12-16 grams of fat. Chicken hotdogs are often considered a leaner option, but the sodium content is usually similar in both types.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
