1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Fillet Slice is a versatile, lean protein option made from thinly sliced chicken breast. Originating as a staple in many cuisines worldwide, including American, Mediterranean, and Asian, it is known for its adaptability in flavor profiles and cooking styles. Typically seasoned with herbs, spices, or marinades, it can be grilled, baked, or sautéed to fit a variety of dishes. Naturally low in fat, chicken fillet slices are rich in protein, essential amino acids, and B vitamins, making them an excellent choice for supporting muscle growth and overall health. However, care should be taken with preparation methods; frying or heavy sauces can add unnecessary fat and calories. Opting for healthier cooking techniques—like grilling or steaming—and pairing them with nutrient-rich sides ensures chicken fillet slices remain a delicious and nourishing meal component.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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