1 serving (150 grams) contains 360 calories, 25.0 grams of protein, 24.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.3 mg | 63% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken express wing and legs
Chicken Express Wing and Legs bring a flavorful taste of Southern-inspired fast food to your plate. Featuring crispy fried chicken seasoned with a signature blend of herbs and spices, this dish delivers a bold, savory experience. It typically includes bone-in wings and drumstick pieces, which are hand-breaded and fried to golden perfection. While rich in protein from the chicken itself, the frying process adds significant calories and fat. Though delicious, its breading and frying make it less ideal for those seeking lower-fat or low-calorie options. Originating from Southern cuisine traditions, this comfort food favorite is best enjoyed as part of a balanced diet. Pairing with fresh, nutrient-rich sides like steamed vegetables or salads can help offset its indulgent nature. Ideal for satisfying cravings, Chicken Express Wing and Legs shine as a treat or occasional indulgence rather than an everyday choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
