1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken drummies
Chicken Drummies are flavorful, bite-sized portions of chicken typically made from wing drumettes or mini drumsticks. These meaty pieces are a favorite in American cuisine, often served as a snack, appetizer, or party food. Commonly coated in seasoned breadcrumbs and baked or deep-fried, they're popular for their crispy texture and tender interior. Nutritional content varies based on preparation, with baked versions being lower in fat and calories compared to fried ones. Chicken Drummies are a good source of high-quality protein, essential for muscle repair and general health. However, they can be high in sodium and saturated fat, particularly if breaded or served with rich sauces like buffalo or barbecue. Choosing healthier cooking methods like baking and pairing them with fresh vegetables can help strike a better nutritional balance. Perfect for gatherings, Chicken Drummies are a versatile and crowd-pleasing option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
