1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken currie
Chicken Curry is a flavorful dish originating from South Asian cuisine, celebrated for its rich combination of spices and aromatic ingredients. Typically, it features tender chicken cooked in a sauce made with onions, tomatoes, garlic, ginger, and a blend of spices like turmeric, cumin, coriander, and chili powder. Coconut milk or yogurt is often added for creaminess, depending on regional variations. This dish is a good source of protein from the chicken, while the spices provide antioxidants and potential anti-inflammatory benefits. However, the nutritional profile can vary based on preparation methods—using excessive oil, heavy creams, or pairing it with refined rice can increase calorie and fat content. Opting for skinless chicken and serving it with whole grains or vegetables can make it a healthier choice. Chicken Curry’s versatility and bold flavors make it a beloved part of global cuisine, often enjoyed in homes and restaurants alike.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
