Bulgogi Chicken
Experience the bold and savory flavors of **Bulgogi Chicken**, a Korean-inspired delight featuring tender, juicy chicken thighs marinated in a rich blend of soy sauce, brown sugar, sesame oil, garlic, ginger, and a hint of gochujang for a touch of heat. The unique addition of grated pear in the marinade enhances the sweetness and helps tenderize the meat, making every bite irresistibly succulent. Grilled to perfection, this quick and easy dish is ready in just 35 minutes, including prep and cook time, and serves as the perfect centerpiece to a flavorful meal. Garnished with nutty sesame seeds and paired with steamed rice and kimchi, this authentic recipe will transport your taste buds straight to the streets of Korea. Perfect for weeknight dinners or weekend BBQs, Bulgogi Chicken is sure to be a crowd-pleaser!
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Recipe Information
Ingredients
- 1.5 pounds boneless, skinless chicken thighs
- 1/3 cup soy sauce
- 3 tablespoons brown sugar
- 2 tablespoons sesame oil
- 4 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1/2 medium pear, peeled and grated
- 4 stalks scallions, finely chopped
- 1/2 teaspoon black pepper
- 1 tablespoon gochujang (Korean chili paste)
- 1 tablespoon sesame seeds
Instructions
Trim any excess fat from the chicken thighs and cut them into bite-sized pieces.
In a large mixing bowl, combine soy sauce, brown sugar, sesame oil, minced garlic, grated ginger, grated pear, chopped scallions, black pepper, and gochujang.
Add the chicken pieces to the marinade. Ensure each piece is well-coated. Cover and refrigerate for at least 1 hour, preferably overnight for better flavor.
Preheat a grill or a grill pan over medium-high heat. Lightly oil the grates or the pan to prevent sticking.
Once heated, place the marinated chicken pieces on the grill. Cook for about 3-5 minutes on each side, or until the chicken is fully cooked and has nice grill marks.
Transfer the cooked chicken to a serving platter and sprinkle with sesame seeds.
Serve hot with steamed rice and a side of pickled vegetables or kimchi for an authentic experience.
Nutrition Facts
Calories |
2001 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 109.5 g | 140% | |
| Saturated Fat | 25.3 g | 127% | |
| Polyunsaturated Fat | 13.9 g | ||
| Cholesterol | 850 mg | 284% | |
| Sodium | 4069 mg | 177% | |
| Total Carbohydrate | 63.1 g | 23% | |
| Dietary Fiber | 7.7 g | 28% | |
| Total Sugars | 40.4 g | ||
| Protein | 189.6 g | 379% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 224 mg | 17% | |
| Iron | 9.9 mg | 55% | |
| Potassium | 2405 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
