1 serving (200 grams) contains 350 calories, 40.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken breast with shallot cream sauce
Chicken Breast with Shallot Cream Sauce is a savory dish that features tender chicken breasts pan-seared to golden perfection, served with a delicate cream sauce made from minced shallots, heavy cream, garlic, white wine, and fresh herbs. This recipe originates from French cuisine, known for its rich, indulgent flavors and elegant presentation. While the shallots and lean chicken breast provide nutrients like protein, potassium, and antioxidants, the heavy cream and butter contribute to the dish’s higher fat content, making it best enjoyed occasionally in moderation. Ideal for pairing with a side of steamed vegetables or a fresh salad, this dish offers a satisfying balance of flavor and texture. Its creamy sauce melds beautifully with the natural juiciness of the chicken, elevating a simple protein into a restaurant-worthy meal perfect for special occasions or delightful at-home dining.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
