1 serving (200 grams) contains 300 calories, 50.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 176.5 mg | 7% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 58.8 g | 117% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken breast with milk
Chicken Breast With Milk is a tender, protein-rich dish that combines the lean, high-quality protein of chicken breast with the creamy richness of milk for a simple yet flavorful meal. Often found in European-inspired cuisines, this dish reflects traditions of using dairy to enhance texture and flavor. The milk adds calcium and vitamin D, contributing nutritional value, while the chicken breast serves as a low-fat protein source that supports muscle growth and repair. This recipe can be seasoned with herbs and spices for added taste while keeping sodium levels manageable. Baking or simmering the dish rather than frying maintains its lower calorie profile, making it a healthier choice. However, heavy cream or full-fat milk may increase saturated fat content, so opting for skim or reduced-fat milk can help improve its nutritional balance. Chicken Breast With Milk is a comforting and wholesome option for a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
