1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Breast with Coconut Lime is a vibrant, tropical-inspired dish that combines tender, protein-packed chicken breast with creamy coconut milk, fresh lime juice, and aromatic spices. Often associated with Southeast Asian or Caribbean cuisine, this recipe highlights bold flavors while keeping the focus on light, wholesome ingredients. The lean chicken provides an excellent source of high-quality protein, supporting muscle repair and satiety. Coconut milk lends richness to the dish but should be enjoyed in moderation due to its saturated fat content. Lime juice not only enhances the flavor but also offers a boost of vitamin C, promoting immune health. Common additions like garlic, ginger, and cilantro not only elevate the taste but also provide antioxidant and anti-inflammatory benefits. Paired with rice or steamed vegetables, this dish strikes a balance between indulgence and nutrition while offering a satisfying, nutrient-dense meal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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