1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken with mango salsa
Grilled Chicken with Mango Salsa is a vibrant dish that blends tropical flavors with lean protein. Originating from fusion cuisine, it combines tender grilled chicken seasoned with spices like paprika, garlic, and lime, paired with a sweet, tangy mango salsa made from fresh mangoes, red onion, cilantro, jalapeño, and lime juice. This dish is rich in nutrients, offering high-quality protein from the chicken to support muscle growth and repair. The mango salsa is packed with vitamins A and C, promoting healthy skin and immune function, as well as antioxidants. Low in saturated fat, this meal can be part of a balanced diet, though the sodium content may vary based on the seasoning used. Ideal for a light and refreshing meal, it provides a taste of summer with colorful ingredients and bright flavors that make healthy eating enjoyable.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
