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Chicken breast sweet potatoes stuffing green beans carrots gravy

Chicken breast sweet potatoes stuffing green beans carrots gravy

Dinner

Item Rating: 76/100

1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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304.1
calories
23.6
protein
33.8
carbohydrates
6.8
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 6.8 g 8%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 540.5 mg 23%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 5.4 g 19%
Sugars 8.1 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 54.1 mg 4%
Iron 1.7 mg 9%
Potassium 608.1 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

46.5%
32.5%
21.0%
Fat: 61 cal (21.0%)
Protein: 94 cal (32.5%)
Carbs: 135 cal (46.5%)

About Chicken breast sweet potatoes stuffing green beans carrots gravy

Savor the comforting flavors of Chicken Breast with Sweet Potatoes, Stuffing, Green Beans, Carrots, and Gravy—a wholesome meal inspired by classic American home-cooking traditions. At its heart, tender, lean chicken breast provides high-quality protein, paired with nutrient-dense roasted sweet potatoes rich in fiber, vitamins A and C, and natural sweetness. Savory stuffing brings a cozy, baked bread component flavored with herbs, while steamed green beans and carrots add a medley of vibrant colors, vitamins, and antioxidants. The dish is completed with a light gravy for an indulgent touch. While the meal offers a balanced mix of protein, complex carbohydrates, and vegetables, portions of stuffing and gravy should be enjoyed in moderation due to their higher calorie and sodium content. This meal is ideal for those seeking a satisfying, nutrient-packed dish that evokes the warmth of home-cooked comfort.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.