1 serving (200 grams) contains 330 calories, 40.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 105.9 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 5.9 mcg | 29% | |
| Calcium | 17.6 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken breast piece with wings
Chicken Breast Piece With Wings is a versatile cut, combining the lean protein of the breast with tender, flavorful wing meat. This portion is often used in a variety of cuisines, ranging from American barbecue and European roasts to Asian stir-fries and Middle Eastern grilled dishes. The chicken breast is rich in essential nutrients like protein, niacin, and vitamin B6, making it an excellent option for muscle maintenance and overall health. The attached wing meat provides additional flavor due to its higher fat content, which contributes to juiciness and tenderness when cooked. While the breast is low in fat and calories, the wing contains slightly more fat, especially if the skin is left on. This cut is ideal for those seeking a balance between heart-healthy lean protein and enhanced flavor in a single portion. Opt for skinless preparation if minimizing fat intake is a priority.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
