1 serving (85 grams) contains 150 calories, 18.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.
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Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken breast meatballs are a flavorful and protein-packed dish made primarily from lean ground chicken breast mixed with seasonings like garlic, onion, herbs, and breadcrumbs or eggs for binding. Originating in various cuisines, they are particularly popular in Italian and Mediterranean cooking, where they're often served with marinara sauce or nestled alongside pasta and vegetables. Being crafted from chicken breast, these meatballs are lower in fat compared to beef or pork alternatives, making them a heart-healthy option. They are rich in protein, essential for muscle repair and sustained energy, but their healthiness can depend on preparation methods. Baking or grilling options enhance their health appeal, whereas frying can add extra calories and fat. Many recipes can incorporate whole-grain ingredients, fresh vegetables, or even gluten-free alternatives to cater to dietary preferences. Versatile and satisfying, chicken breast meatballs are a wholesome addition to a balanced diet.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.