One cup of Chicken and veggie soup is around 237.9 grams and contains approximately 145.6 calories, 9.7 grams of protein, 4.9 grams of fat, and 14.6 grams of carbohydrates.
Chicken And Veggie Soup is a comforting, nourishing dish that combines tender chicken, vibrant vegetables, and aromatic herbs in a savory broth. Originating from classic home-cooked meals, it features ingredients like carrots, celery, and leafy greens, all simmered to perfection. Packed with protein and essential vitamins, this soup is a wholesome choice for any meal. The low-fat chicken and colorful veggies make it not just delicious but also a heart-healthy option. Whether enjoyed on a chilly day or as a light dinner, Chicken And Veggie Soup is a delightful way to warm your soul and boost your health.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.1 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
