One cup of Chicked stew is around 237.9 grams and contains approximately 194.2 calories, 14.6 grams of protein, 7.8 grams of fat, and 19.4 grams of carbohydrates.
Chicked Stew is a hearty and flavorful dish that brings together tender chicken, vibrant vegetables, and aromatic spices in a delightful harmony. Rooted in comfort food traditions, this stew often features ingredients like carrots, potatoes, and peas, simmered slowly to enhance their natural flavors. Packed with protein and essential nutrients, Chicked Stew is not only satisfying but also a wholesome option for family meals. The combination of lean chicken and fresh veggies means you can enjoy all the richness without the guilt, making it a perfect choice for a nourishing dinner. Experience the warmth and comfort of Chicked Stew, a dish that truly warms the soul.
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Nutrition Information
Calories |
194.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.5 mg | 16% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.9 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
