1 serving (200 grams) contains 330 calories, 25.0 grams of protein, 22.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 764.7 mg | 33% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chickean ceaser salad
Chicken Caesar Salad, a classic blend of fresh flavors with origins in Italian-American cuisine, combines crisp romaine lettuce, tender grilled chicken, crunchy croutons, and Parmesan cheese, all tossed in creamy Caesar dressing. This dish offers a balance of protein from the chicken and fiber from the romaine, making it a satisfying and nourishing choice. The parmesan provides a dose of calcium, while the croutons add texture and flavor. The Caesar dressing, typically made with egg yolks, anchovies, olive oil, and lemon, is rich and tangy, though it contributes higher fat and calorie content. For a lighter variation, opt for grilled chicken without additional oils, whole-grain croutons, and reduced-fat dressing. Chicken Caesar Salad is a delicious and popular choice for those seeking a hearty yet refreshing meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
