1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.2 mg | 4% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick pea tuna wrap
Discover the Chick Pea Tuna Wrap, a delicious fusion of plant-based goodness and protein-rich nutrition. This wrap features smashed chickpeas blended with a touch of creamy vegan mayo, tangy mustard, and crunchy celery, offering a tuna-style texture and flavor without the fish. Wrapped in a whole-grain tortilla alongside crisp greens, shredded carrots, and sliced cucumbers, it delivers freshness in every bite. Inspired by Mediterranean flavors, this wrap aligns with heart-healthy eating traditions. Packed with fiber, plant protein, vitamins, and minerals, it supports sustained energy and digestive health while remaining cholesterol-free. Low in saturated fat and high in nutrients, it’s a guilt-free meal, though the sodium from condiments should be enjoyed in moderation. Perfect for vegetarians and vegans seeking a satisfying lunch or dinner that doesn't compromise on flavor or health!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
