Chick fila egg

Chick fila egg

Breakfast

Item Rating: 71/100

1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
331.8
calories
28.4
protein
4.7
carbohydrates
23.7
fat

Nutrition Information

1 cup (237.0g)
Calories
331.8
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 876.8 mg 292%
Sodium 284.4 mg 12%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.4 g 56%
Vitamin D 189.6 mcg 948%
Calcium 118.5 mg 9%
Iron 3.8 mg 21%
Potassium 284.4 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.4%
32.9%
61.7%
Fat: 213 cal (61.7%)
Protein: 113 cal (32.9%)
Carbs: 18 cal (5.4%)

About Chick fila egg

A Chick-fil-A Egg is a breakfast staple made with simple, high-quality ingredients. Featuring freshly scrambled eggs, it offers a satisfying source of protein to start your day. Often included in breakfast wraps, bowls, or sandwiches, the egg is part of Chick-fil-A's American-inspired fast food menu. With minimal preparation and no added fillers, it delivers essential nutrients like vitamins B12 and D, promoting energy and overall health. While eggs are naturally low in calories and rich in protein, their nutritional profile may be influenced by other components in the dish, such as cheese, meats, or bread. To maintain a balanced diet, consider pairing it with lighter menu items like fruit cups or opting for whole-grain options when available. The Chick-fil-A Egg is a versatile and nourishing choice to fuel your morning.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.