1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
331.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 876.8 mg | 292% | |
| Sodium | 284.4 mg | 12% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 189.6 mcg | 948% | |
| Calcium | 118.5 mg | 9% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 284.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Chick-fil-A Egg is a breakfast staple made with simple, high-quality ingredients. Featuring freshly scrambled eggs, it offers a satisfying source of protein to start your day. Often included in breakfast wraps, bowls, or sandwiches, the egg is part of Chick-fil-A's American-inspired fast food menu. With minimal preparation and no added fillers, it delivers essential nutrients like vitamins B12 and D, promoting energy and overall health. While eggs are naturally low in calories and rich in protein, their nutritional profile may be influenced by other components in the dish, such as cheese, meats, or bread. To maintain a balanced diet, consider pairing it with lighter menu items like fruit cups or opting for whole-grain options when available. The Chick-fil-A Egg is a versatile and nourishing choice to fuel your morning.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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