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Chick-fil-a grilled chicken breast

Chick-fil-a grilled chicken breast

Lunch

Item Rating: 73/100

1 serving (140 grams) contains 110 calories, 23.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.

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186.4
calories
39.0
protein
1.7
carbohydrates
4.2
fat

Nutrition Information

1 cup (237.3g)
Calories
186.4
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 110.2 mg 36%
Sodium 745.8 mg 32%
Total Carbohydrates 1.7 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.0 g 78%
Vitamin D 0 mcg 0%
Calcium 16.9 mg 1%
Iron 0.8 mg 4%
Potassium 508.5 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
77.8%
18.8%
Fat: 37 cal (18.8%)
Protein: 156 cal (77.8%)
Carbs: 6 cal (3.4%)

About Chick-fil-a grilled chicken breast

The Chick-fil-A Grilled Chicken Breast is a tender, juicy, marinated cut of boneless chicken, grilled to perfection. This entrée is seasoned with a blend of spices and herbs to enhance its natural flavors, reflecting Chick-fil-A’s commitment to quality Southern-inspired cuisine. The grilling process avoids added oils, keeping the chicken lean and packed with protein, making it a health-conscious choice for those seeking a lighter option. Free from breading or fried preparation, this chicken breast is lower in calories and fat compared to fried alternatives. It’s also a rich source of essential amino acids that support muscle repair and overall nutrition. While it’s minimally processed, some may consider its sodium content worth noting depending on dietary needs. Enjoy it on its own, in a salad, or as part of a sandwich for a fulfilling, wholesome meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.