1 serving (231 grams) contains 350 calories, 28.0 grams of protein, 13.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 61.2 mg | 20% | |
| Sodium | 979.6 mg | 42% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 13.3 g | 47% | |
| Sugars | 3.1 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 153.1 mg | 11% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 459.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chic fil a wrap
The Chick-fil-A Grilled Chicken Cool Wrap offers a fresh take on fast-food with a health-conscious focus. Drawing inspiration from American and southwestern flavors, this wrap features sliced grilled chicken breast seasoned to perfection, nestled in a mix of green leaf lettuce, shredded Monterey Jack and cheddar cheeses, and a hearty flaxseed flour flatbread. Packed with protein and fiber, it’s a lighter alternative for those seeking balance in their meal. The flaxseed bread adds a subtle nutty flavor while offering omega-3 fatty acids, and the grilled chicken serves as a lean protein source. However, cheese contributes saturated fat and calories, so moderation is key. Pair it with one of Chick-fil-A's low-calorie sauces, like their light vinaigrette or avocado lime ranch, to enhance flavor without overwhelming its healthy profile. Perfect for a quick bite that satisfies without compromise.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
