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Chic fil a lettuce burger

Chic fil a lettuce burger

Fast Food

Item Rating: 68/100

1 serving (250 grams) contains 320 calories, 25.0 grams of protein, 22.0 grams of fat, and 6.0 grams of carbohydrates.

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301.9
calories
23.6
protein
5.7
carbohydrates
20.8
fat

Nutrition Information

1 cup (235.8g)
Calories
301.9
% Daily Value*
Total Fat 20.8 g 26%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 80.2 mg 26%
Sodium 773.6 mg 33%
Total Carbohydrates 5.7 g 2%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

7.5%
31.0%
61.5%
Fat: 187 cal (61.5%)
Protein: 94 cal (31.0%)
Carbs: 22 cal (7.5%)

About Chic fil a lettuce burger

Chick-fil-A’s Lettuce Burger offers a refreshing twist on the classic chicken sandwich by replacing the traditional bun with crisp, green lettuce wraps. This lighter option typically features a juicy, seasoned chicken filet — grilled or fried — paired with pickles for tangy contrast. A selection of toppings, such as tomatoes and sauce, can be added according to preference, lending it a customizable appeal. With roots in American fast-food cuisine, the Lettuce Burger caters to those seeking reduced carbohydrate intake or a gluten-free alternative. Opting for the grilled filet maximizes the health benefits, providing lean protein while minimizing calories and fat content. However, fried variations and added sauces may increase sodium or fat levels. Overall, this lettuce-wrapped creation blends flavor with flexibility, making it a versatile choice for health-conscious diners or anyone craving a satisfying low-carb meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.