Chese cake

Chese cake

Dessert

Item Rating: 45/100

1 serving (125 grams) contains 350 calories, 6.0 grams of protein, 23.0 grams of fat, and 30.0 grams of carbohydrates.

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700
calories
12
protein
60
carbohydrates
46
fat

Nutrition Information

1 cup (250g)
Calories
700
% Daily Value*
Total Fat 46 g 58%
Saturated Fat 28 g 140%
Polyunsaturated Fat 0 g
Cholesterol 160 mg 53%
Sodium 500 mg 21%
Total Carbohydrates 60 g 21%
Dietary Fiber 1 g 3%
Sugars 40 g
protein 12 g 24%
Vitamin D 40 mcg 200%
Calcium 200 mg 15%
Iron 1.6 mg 8%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

34.2%
6.8%
59.0%
Fat: 414 cal (59.0%)
Protein: 48 cal (6.8%)
Carbs: 240 cal (34.2%)

About Chese cake

Cheesecake is a rich, indulgent dessert made primarily from cream cheese, sugar, eggs, and a base such as graham cracker crust or pastry. Originating from Ancient Greece and popularized in North America, this beloved dish has diversified into culinary traditions worldwide, with variations including fruit toppings, chocolate, and cultural adaptations. Cream cheese provides a creamy texture and savory undertone, while added sugar and butter contribute to its characteristic sweetness and decadence. Cheesecake is high in calories, saturated fats, and sugar, making it a treat best enjoyed in moderation. On the healthy side, it provides protein from the eggs and dairy as well as essential minerals like calcium. Some recipes use alternative sweeteners or low-fat ingredients to reduce calorie content, though traditional versions remain a rich indulgence. Perfect for special occasions, cheesecake offers a balance of taste and texture that continues to make it a favorite dessert across cultures.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.