1 serving (200 grams) contains 250 calories, 3.0 grams of protein, 7.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 176.5 mg | 7% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.3 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cherry casserole
Cherry Casserole is a delightful dessert originating from American cuisine, often associated with comforting family gatherings and potluck traditions. This dish combines sweet cherries—fresh or canned—with a topping typically made of flour, sugar, butter, and sometimes oats or nuts for added texture. It’s baked until the cherries bubble and the golden crust becomes crisp. While the cherries themselves offer antioxidants, fiber, and vitamin C, the casserole’s high sugar and butter content can make it less ideal for those watching their calorie or fat intake. Variations may include reduced-sugar options or whole-grain toppings to enhance its nutritional profile. Cherry Casserole is a versatile dish, celebrated for its sweet-tart flavor and decadently warm texture, often served with whipped cream or ice cream for added indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
