Nutrition Facts for Chef salad for two

Chef Salad for Two

Image of Chef Salad for Two
Nutriscore Rating: 64/100

Savor the simplicity and balance of this vibrant Chef Salad for Twoβ€”a perfect blend of fresh ingredients and bold flavors, ideal for a quick, nutritious meal. Crisp romaine lettuce serves as the base, topped with juicy cherry tomatoes, crunchy cucumber slices, and a hearty duo of sliced cooked turkey and ham. Creamy hard-boiled eggs, shredded cheddar, and Swiss cheese add richness, while croutons bring the perfect touch of crunch. Finished with a drizzle of ranch dressing (or your favorite alternative) and a sprinkle of seasoning, this easy 15-minute salad is beautifully versatile, making it a satisfying lunch or light dinner option. Crafted to serve two, it’s a delightful way to elevate classic salad offerings with a restaurant-quality feel, right in your own kitchen!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 cups Romaine lettuce
  • 1 cup Cherry tomatoes
  • 0.5 Cucumber
  • 4 ounces Cooked turkey breast, sliced
  • 4 ounces Cooked ham, sliced
  • 2 Hard-boiled eggs
  • 0.5 cup Cheddar cheese, shredded
  • 2 ounces Swiss cheese, sliced
  • 0.5 cup Croutons
  • 0.25 cup Ranch dressing (or dressing of choice)
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash and dry the romaine lettuce thoroughly. Chop it into bite-sized pieces and divide it evenly between two serving bowls or plates.

2

Halve the cherry tomatoes, slice the cucumber into half-moons, and evenly distribute them over the beds of lettuce.

3

Slice the cooked turkey and ham into thin strips or bite-sized pieces, and arrange them on top of the salad.

4

Peel and slice the hard-boiled eggs into rounds. Place the slices evenly across the salads.

5

Sprinkle the shredded cheddar cheese and lay the slices of Swiss cheese on top for added texture and flavor.

6

Top each salad with croutons for a bit of crunch.

7

Drizzle the ranch dressing (or your preferred salad dressing) evenly over the salads.

8

Season with a pinch of salt and freshly ground black pepper to taste.

9

Serve immediately and enjoy your fresh and well-balanced Chef Salad for Two.

⚑
Cooking Tip: Take your time with each step for the best results!
1369
cal
109.0g
protein
36.2g
carbs
90.2g
fat

Nutrition Facts

1 serving (884.6g)
Calories
1369
% Daily Value*
Total Fat 90.2 g 116%
Saturated Fat 35.0 g 175%
Polyunsaturated Fat 2.4 g
Cholesterol 680 mg 226%
Sodium 3456 mg 150%
Total Carbohydrate 36.2 g 13%
Dietary Fiber 5.1 g 18%
Total Sugars 11.0 g
Protein 109.0 g 218%
Vitamin D 3.1 mcg 16%
Calcium 1103 mg 85%
Iron 6.7 mg 37%
Potassium 1667 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.4%%
31.3%%
58.3%%
Fat: 811 cal (58.3%%)
Protein: 436 cal (31.3%%)
Carbs: 144 cal (10.4%%)