1 serving (28 grams) contains 170 calories, 2.0 grams of protein, 11.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
340 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22 g | 28% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheetos flaming hot
Cheetos Flaming Hot are a bold, spicy snack made from enriched cornmeal and coated with a fiery red seasoning blend. Originating in the United States, these chips have become iconic in American and global snack culture, celebrated for their intense flavor and addictive heat. The seasoning includes powdered cheese, paprika, and various spices, creating a tangy, savory kick. While Cheetos Flaming Hot are a convenient and enjoyable treat, they are not considered a healthy food option. High in calories, fat, and sodium, these snacks lack significant nutritional value and should be consumed in moderation. Additionally, their vibrant red coloring is derived from artificial food dyes. However, their crunchy texture and bold flavors have made them a popular indulgence for those seeking to satisfy spicy cravings. If health considerations are a priority, pairing them with more nutrient-dense options may help balance your diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
