1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.2 mg | 32% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 12.0 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 48.1 mcg | 240% | |
| Calcium | 360.6 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheesy muffin
Cheesy Muffins are a savory baked treat combining fluffy muffin texture with rich, melted cheese flavor. Typically made with ingredients such as all-purpose flour, eggs, butter, milk, cheddar or mozzarella cheese, and optional add-ins like chopped chives or diced ham, these muffins are a popular item in Western cuisine, often enjoyed as a breakfast or snack. While their calcium-rich cheese contributes to bone health, the muffins can be higher in saturated fat and calories depending on portion size and type of cheese used. Whole-grain flour or low-fat cheese alternatives can make them healthier without compromising flavor. Perfect for pairing with soups or salads, Cheesy Muffins are a versatile, crave-worthy comfort food.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
