1 serving (100 grams) contains 320 calories, 12.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
761.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheesy bread sticks
Cheesy Bread Sticks are a savory snack or appetizer often associated with Italian-American cuisine. Crafted from soft, fluffy bread dough, these sticks are topped with a generous layer of melted cheese, typically mozzarella, and seasoned with garlic, herbs like oregano or parsley, and sometimes a sprinkle of Parmesan for added flavor. They're baked to golden perfection, creating a satisfying combination of crisp edges and gooey cheese. While they are a rich source of carbohydrates and calcium from the cheese, they can also be high in calories, saturated fat, and sodium. Pairing them with marinara sauce can add a touch of nutrients, like vitamin C and lycopene, though moderation is key to enjoying them healthfully. Cheesy Bread Sticks are popular for their comforting taste and versatility, whether served alongside soups, salads, or enjoyed on their own.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
