1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese yeast pastry
Cheese Yeast Pastry is a savory baked delight, commonly found in various European cuisines, particularly in Eastern and Central Europe. This rich pastry is made from a yeast-leavened dough, which gives it a fluffy, airy texture. The dough is often enriched with butter or oil for added softness, while the filling typically features a generous portion of melted cheese, such as feta, cottage cheese, or cheddar, depending on regional variations. This pastry is a satisfying treat but should be enjoyed in moderation, as its ingredients are high in calories, fats, and sodium. On the brighter side, it provides protein and calcium from the cheese and energy from the carbohydrates in the dough. Cheese Yeast Pastry is best appreciated as a part of a balanced diet, paired with fresh vegetables or a light salad to ensure a healthier overall meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
