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Cheese tortellini soup

Cheese tortellini soup

Dinner

Item Rating: 67/100

1 serving (300 grams) contains 250 calories, 10.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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200.0
calories
8.0
protein
24
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
200.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 640.0 mg 27%
Total Carbohydrates 24 g 8%
Dietary Fiber 1.6 g 5%
Sugars 4.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 1.6 mg 8%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

48.0%
16.0%
36.0%
Fat: 72 cal (36.0%)
Protein: 32 cal (16.0%)
Carbs: 96 cal (48.0%)

About Cheese tortellini soup

Cheese Tortellini Soup is a comforting dish rooted in Italian cuisine, featuring tender cheese-filled pasta simmered in a flavorful broth. Typically made with a blend of chicken or vegetable stock, diced tomatoes, garlic, and Italian herbs, this soup delivers a warm and satisfying meal. Vegetables like spinach or carrots are often added, enhancing its nutritional profile with essential vitamins and minerals. The cheese tortellini provides protein and calcium, but it is also higher in calories and carbohydrates due to the pasta and cheese filling. While this dish offers heartiness and balance, those monitoring sodium intake should be mindful of store-bought broth or pre-packaged tortellini. Perfect for colder days or quick meals, Cheese Tortellini Soup combines rich flavors with easy preparation, making it a beloved staple in Italian-inspired cooking.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.