1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese bread balls
Cheese Bread Balls, commonly known as Pão de Queijo, are a traditional Brazilian snack made from tapioca flour, cheese (typically queijo minas or parmesan), eggs, and milk. This gluten-free treat has a light, chewy texture with a crispy exterior and a rich, cheesy flavor. Originating from Minas Gerais, Brazil, they are a staple in South American cuisine and enjoyed as a snack or breakfast item. While high in protein and naturally gluten-free due to the use of tapioca starch, they can also be calorie-dense due to the cheese and sometimes butter or oil used in the recipe. Tapioca flour provides quick-digesting carbohydrates, making this a source of fast energy. Best enjoyed in moderation, Cheese Bread Balls pair well with coffee or tea for a satisfying and indulgent treat.
