1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 283.0 mg | 21% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheese and steak enchiladas
Cheese and Steak Enchiladas are a flavorful dish rooted in Mexican cuisine, combining tender, seasoned steak with creamy, melted cheese, all wrapped in soft corn tortillas. These enchiladas are traditionally topped with a rich red or green enchilada sauce and baked until bubbly, offering a savory and satisfying meal. Although high in protein from the steak and calcium from the cheese, this dish can be calorie-dense due to its fat content and the addition of cheese and sauces. Opting for lean cuts of beef, reduced-fat cheese, and whole-grain tortillas can enhance its nutritional profile. Served with sides like sautéed vegetables or a fresh salad, these enchiladas provide a balance of indulgence and essential nutrients. Popular for their hearty taste, Cheese and Steak Enchiladas cater to cravings for comfort food while paying homage to the bold, vibrant flavors of Mexican culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
