One cup of Cheasecake is around 237.6 grams and contains approximately 762.4 calories, 11.6 grams of protein, 54.0 grams of fat, and 62.2 grams of carbohydrates.
Cheasecake is a delightful dessert that combines the creamy richness of cream cheese with a buttery graham cracker crust. Originating from ancient Greece, this indulgent treat has evolved into various styles around the world, from New York to Japanese variations. While it’s often seen as a guilty pleasure, you can make healthier versions using Greek yogurt or low-fat cream cheese, reducing calories without sacrificing flavor. With every silky bite, Cheasecake offers a satisfying balance of sweetness and tang, making it a beloved choice for celebrations and everyday indulgence alike.
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Nutrition Information
Calories |
762.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.0 g | 69% | |
| Saturated Fat | 31.2 g | 156% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 209.1 mg | 69% | |
| Sodium | 610.3 mg | 26% | |
| Total Carbohydrates | 62.2 g | 22% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 46.8 g | ||
| protein | 11.6 g | 23% | |
| Vitamin D | 15.2 mcg | 76% | |
| Calcium | 148.3 mg | 11% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 237.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
