1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 96 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate chip cookies are a classic American baked treat, traditionally made with flour, butter, sugar, eggs, vanilla extract, and chocolate chips. Created by Ruth Wakefield in the 1930s, these cookies have become a worldwide favorite, cherished for their rich, buttery flavor and soft, chewy texture. While their primary ingredients—like butter and sugar—are high in calories and saturated fats, they also provide small amounts of protein and energy. The chocolate chips contribute antioxidants, though these health benefits are often outweighed by added sugars. Variations, such as whole-grain flours or reduced sugar recipes, can make them slightly healthier. Despite their high calorie content, chocolate chip cookies are enjoyed in moderation and often evoke feelings of comfort and nostalgia. Whether paired with milk or eaten solo, they remain a universally beloved indulgence, celebrated for their irresistible balance of sweetness and decadence.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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