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Charlotte au fraise

Charlotte au fraise

Dessert

Item Rating: 61/100

1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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396.8
calories
6.3
protein
63.5
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 238.1 mg 10%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 3.2 g 11%
Sugars 39.7 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 127.0 mg 9%
Iron 1.6 mg 8%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ§‚ Low sodium
πŸ§‚ Low salt

Source of Calories

64.5%
6.4%
29.0%
Fat: 114 cal (29.0%)
Protein: 25 cal (6.4%)
Carbs: 254 cal (64.5%)

About Charlotte au fraise

Charlotte au Fraise is a classic French dessert known for its delicate layers and sweet strawberry flavor. Traditionally made with ladyfinger biscuits or sponge cake, the dessert is molded into a cylindrical shape, lined with strawberries, and filled with a creamy mixture, often using whipped cream, custard, or mascarpone. This dessert highlights fresh strawberries, which bring natural sweetness and are rich in vitamins, antioxidants, and fiber. While strawberries provide health benefits, Charlotte au Fraise is typically a calorie-rich treat, owing to the added sugar, cream, and biscuits. It’s a popular choice in French patisseries, exemplifying elegant presentation and craftsmanship. As a dessert, moderation is key for those watching calorie or sugar intake, but its use of real fruit offers a balance of indulgence with a touch of nutritional value. Perfect for celebrations, Charlotte au Fraise is as visually stunning as it is delicious.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.