1 serving (100 grams) contains 370 calories, 20.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
881.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 35.7 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Char Siew Pork is a popular dish in Cantonese cuisine, known for its tender meat and flavorful glaze. The dish is typically made with pork shoulder or pork belly, marinated in a mixture of hoisin sauce, soy sauce, sugar, honey, Chinese five-spice powder, and sometimes red food coloring to achieve its signature glossy, caramelized coating. The pork is roasted until the exterior is slightly charred, giving it a smoky sweetness. While Char Siew Pork is rich in protein, the dish’s marinade is high in sugar and sodium, which can be a concern for those monitoring their carbohydrate or salt intake. The choice of pork cut also plays a role; fattier cuts contribute to a more indulgent flavor but increase saturated fat content. Enjoyed in moderation, Char Siew Pork can be a delicious treat that highlights the bold flavors of Cantonese cooking.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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