1 serving (5 grams) contains 25 calories, 1.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
1190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.2 g | 122% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 47.6 g | 170% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 2381.0 mg | 50% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ceres organics seaweed
Ceres Organics Seaweed is a nutrient-rich snack derived from sustainably harvested sea vegetables. Originating from traditional East Asian cuisine, this seaweed delivers a naturally salty flavor with a subtle umami taste. Packed with essential minerals like iodine, calcium, and magnesium, it supports thyroid function and bone health. It's also a source of vitamins A, C, and K, which promote immune function and skin health. Low in calories yet high in fiber, this seaweed makes an excellent guilt-free snack or an ingredient for enhancing soups, salads, and rice dishes. Free from artificial additives and preservatives, it’s suitable for vegan, gluten-free, and health-conscious diets. However, its natural iodine content may require moderation for those with thyroid sensitivities. Versatile and wholesome, Ceres Organics Seaweed combines taste and nutrition in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
