1 serving (85 grams) contains 150 calories, 20.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cava grilled steak
Cava Grilled Steak is a Mediterranean-inspired protein option that blends robust flavor with wholesome ingredients. Made from responsibly sourced beef, this steak is seasoned with signature house spices and expertly grilled to retain its juiciness while achieving a subtle char. It’s a great source of high-quality protein, essential for muscle repair and satiety. As part of the Mediterranean diet’s focus on whole, natural foods, this steak fits seamlessly into a balanced meal. Its lean preparation makes it a healthier choice compared to heavily marbled cuts or fried alternatives. While it provides nutrients like iron and B vitamins, portions should be mindful to avoid excessive saturated fat intake. Pair it with vibrant vegetables and nutrient-rich sides for a complete and health-conscious dish showcasing the richness of Mediterranean cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
