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Cashew cake

Cashew cake

Dessert

Item Rating: 43/100

1 serving (100 grams) contains 450 calories, 8.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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1071.4
calories
19.0
protein
119.0
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 476.2 mg 20%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 71.4 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

43.8%
7.0%
49.2%
Fat: 535 cal (49.2%)
Protein: 76 cal (7.0%)
Carbs: 476 cal (43.8%)

About Cashew cake

Cashew Cake is a rich, nut-based dessert popular in Indian and Southeast Asian cuisine, often enjoyed during festivals and celebrations. Made primarily from ground cashews, sugar, and often a hint of cardamom or rose water for flavor, this cake boasts a smooth, creamy texture and nutty taste. Cashews provide healthy fats, protein, and essential minerals like magnesium and zinc, making this treat a source of nutritional benefits. However, due to its high sugar content and caloric density, Cashew Cake should be consumed in moderation. Typically prepared without gluten or dairy, it’s suitable for various dietary preferences, though recipes may vary. Its combination of simple, whole ingredients and indulgent flavor makes it a delightful choice for those seeking a luxurious yet straightforward dessert.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.