One cup of Carrot coleslaw is around 238.1 grams and contains approximately 357.1 calories, 2.4 grams of protein, 23.8 grams of fat, and 35.7 grams of carbohydrates.
Carrot Coleslaw is a vibrant and crunchy salad that features finely shredded carrots as its star ingredient. Often combined with crisp cabbage, fresh herbs, and a zesty dressing, this dish brings a refreshing twist to classic coleslaw. Originating from American cuisine, it’s a popular side at barbeques and picnics. Packed with vitamins A and C, and offering plenty of fiber, Carrot Coleslaw is a healthy choice that supports digestion and boosts immunity. Whether enjoyed on its own or as a topping for sandwiches, this colorful salad is not just nutritious, but a delicious addition to any meal!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 19.0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
