Nutrition Facts for Carrot and pineapple king coleslaw

Carrot and Pineapple King Coleslaw

Image of Carrot and Pineapple King Coleslaw
Nutriscore Rating: 66/100

Brighten up your table with this irresistibly creamy, tangy, and sweet Carrot and Pineapple King Coleslaw! This refreshing twist on a classic coleslaw features crisp shredded green cabbage, vibrant grated carrots, and juicy pineapple chunks for a delightful burst of tropical flavor. Tossed in a luscious homemade dressing of mayonnaise, sour cream, and apple cider vinegar, and lightly sweetened with a touch of sugar, this recipe is perfect for barbecues, picnics, or as a side for your favorite main dishes. Optional additions like plump raisins and a sprinkle of fresh green onions elevate its flavor and texture, making it a crowd-pleaser at any gathering. Ready in just 20 minutes, this colorful, chilled salad is a must-try for fans of bold, satisfying sides!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups Green cabbage
  • 2 medium Carrots
  • 1 cup Pineapple chunks (canned or fresh)
  • 0.5 cup Mayonnaise
  • 0.25 cup Sour cream
  • 1 tablespoon Apple cider vinegar
  • 1 tablespoon Granulated sugar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup Raisins (optional)
  • 1 tablespoon Green onion (for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Thinly slice the green cabbage into fine shreds using a sharp knife or a mandoline slicer. Place the shredded cabbage in a large mixing bowl.

2

Peel and grate the carrots using a box grater or food processor. Add the grated carrots to the bowl with the cabbage.

3

If using canned pineapple, drain the chunks and pat them dry with a paper towel to avoid excess liquid. Cut the pineapple into small bite-sized pieces, if needed, and add them to the mixing bowl.

4

In a separate small mixing bowl, prepare the coleslaw dressing by whisking together the mayonnaise, sour cream, apple cider vinegar, sugar, salt, and black pepper until smooth and well-combined.

5

Pour the dressing over the cabbage, carrots, and pineapple in the large bowl. Toss everything together until the vegetables and fruit are evenly coated in the dressing.

6

If using raisins, fold them into the coleslaw mixture for added sweetness and texture.

7

Cover the bowl with plastic wrap or transfer the coleslaw to an airtight container. Refrigerate for at least 1 hour to allow the flavors to meld and the coleslaw to chill.

8

Before serving, give the coleslaw a quick stir and sprinkle with sliced green onions for a fresh garnish, if desired.

9

Serve cold as a side dish with your favorite meals. Enjoy the vibrant blend of creamy, tangy, and sweet flavors in every bite!

Cooking Tip: Take your time with each step for the best results!
1520
cal
10.2g
protein
165.9g
carbs
99.1g
fat

Nutrition Facts

1 serving (902.0g)
Calories
1520
% Daily Value*
Total Fat 99.1 g 127%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0.1 g
Cholesterol 146 mg 49%
Sodium 1653 mg 72%
Total Carbohydrate 165.9 g 60%
Dietary Fiber 16.3 g 58%
Total Sugars 104.3 g
Protein 10.2 g 20%
Vitamin D 0.0 mcg 0%
Calcium 304 mg 23%
Iron 4.0 mg 22%
Potassium 1748 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.6%%
2.6%%
55.9%%
Fat: 891 cal (55.9%%)
Protein: 40 cal (2.6%%)
Carbs: 663 cal (41.6%%)