1 serving (113 grams) contains 350 calories, 4.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
729.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.9 mg | 24% | |
| Sodium | 625.0 mg | 27% | |
| Total Carbohydrates | 93.8 g | 34% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 62.5 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carrot cake muffin
Carrot Cake Muffins are a delightful spin on the classic carrot cake, offering a blend of warm spices, shredded carrots, and often chopped nuts or raisins in a convenient single-serving form. Rooted in American baking traditions, these muffins showcase the natural sweetness of carrots, complemented by cinnamon, nutmeg, and a moist texture from ingredients like oil or applesauce. While rich in flavor, they provide some nutritional benefits such as dietary fiber, Vitamin A from the carrots, and healthy fats from nuts. However, they can be high in sugar and calories depending on the recipe or added toppings like cream cheese frosting. Perfect as a snack or breakfast option, carrot cake muffins strike a balance between indulgence and wholesome ingredients, making them a favorite for carrot cake lovers seeking portion control without sacrificing taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
