1 serving (60 grams) contains 180 calories, 3.0 grams of protein, 6.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 48 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carrot bread
Carrot bread is a moist, lightly spiced loaf that combines the natural sweetness of carrots with a blend of wholesome ingredients. Often associated with American baking traditions, this bread is a close relative of carrot cake but typically less sweet, making it a versatile option for breakfast or snacks. Its key ingredients include grated carrots, flour, eggs, oil, sugar, and a variety of warm spices like cinnamon and nutmeg. Some recipes include add-ins like nuts or raisins for added texture and flavor. Carrots provide a boost of vitamins A and C, fiber, and antioxidants, making this bread a healthier indulgence. However, the sugar and oil content can elevate calorie levels, so moderation is advisable for those watching their intake. Whether enjoyed plain or with a light spread, carrot bread offers a delightful balance of nutrition and comfort.
