1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carnitas flour taco
Carnitas Flour Tacos are a celebrated dish rooted in Mexican cuisine, combining bold flavors with tender textures. Each taco features seasoned, slow-cooked pork shoulder, rich in savory spices, that’s shredded to perfection. The pork is nestled inside a soft flour tortilla, which serves as the ideal canvas for this classic filling. Accompaniments often include fresh cilantro, diced onions, creamy avocado, and a splash of lime, adding vibrant freshness to every bite. While indulgent and flavorful, the pork used in carnitas tends to be high in fat due to its preparation method. Flour tortillas have higher calories and less fiber compared to their corn counterparts. However, the addition of fresh toppings like vegetables and avocado can provide vitamins, minerals, and healthy fats. Moderation and balanced pairings can make Carnitas Flour Tacos a satisfying option for enjoying traditional Mexican flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
