1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caribbean beef patty
Caribbean Beef Patty is a flavorful turnover featuring a golden, flaky pastry filled with seasoned ground beef. Originating from Jamaica, this popular handheld dish is a staple in Caribbean cuisine, showcasing spices like turmeric, thyme, and Scotch bonnet peppers for a vibrant taste. The buttery crust adds richness, while the savory filling provides protein from the beef and aromatics from onions, garlic, and herbs. While the beef patty offers a satisfying source of protein and iron, its pastry contains refined flour and fats, contributing to a higher calorie and saturated fat content. Often enjoyed as a snack or quick meal, moderation is key for those mindful of calorie intake. Pairing it with fresh vegetables or a side salad can balance its richness and enhance nutritional value.
