1 serving (50 grams) contains 200 calories, 0.0 grams of protein, 0.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.3 mg | 2% | |
| Total Carbohydrates | 236.6 g | 86% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 118.3 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carbogel
Carbogel is a carbohydrate-based food product that primarily serves as a quick source of energy due to its high carbohydrate content (100g of carbs per serving). It typically has no protein, fat, fiber, or significant micronutrient content, making it a concentrated energy source without additional nutritional contributions. While the origin and culinary use of Carbogel can vary, it may often be utilized in sports and endurance activities where rapid energy replenishment is essential. It is not a whole food but a processed carbohydrate product designed for specific dietary purposes.
Health Benefits
- Provides a rapid energy source from its high carbohydrate content, essential for endurance athletes or during prolonged physical activity.
- May help quickly restore glycogen stores in muscles after intense exercise due to its simple carbohydrate composition.
- Easily digestible for individuals needing energy without stressing the digestive system, as it lacks fiber and fat.
Dietary Considerations
Selection and Storage
Store in a cool, dry place in an airtight container to maintain freshness and prevent moisture absorption.
Common Questions About Carbogel Nutrition
Is Carbogel high in protein?
Carbogel contains no protein, making it unsuitable for those looking to increase their protein intake. Its nutritional profile is primarily composed of carbohydrates, specifically 100 grams of carbs per serving.
Can I eat Carbogel on a keto diet?
Carbogel is not compatible with a keto diet due to its extremely high carbohydrate content (100 grams per serving). Since keto diets focus on minimizing carbs and maximizing fat intake, this product would disrupt ketosis.
Are there any health concerns with consuming Carbogel?
Carbogel is high in sugar, containing 50 grams per serving, which may contribute to blood sugar spikes and overall calorie overconsumption (400 calories per serving). It lacks fiber, protein, and fat, making it less balanced and potentially unsuitable for sustained energy or satiety.
What is the recommended serving size for Carbogel?
The recommended serving size of Carbogel is typically one portion, equivalent to the provided nutritional data (400 calories, 100 grams of carbs). However, moderation is advised due to its high sugar content and limited nutritional diversity.
How does Carbogel compare to other carbohydrate sources?
Compared to other carbohydrate sources like pasta or rice, Carbogel provides quicker energy from sugars (50 grams per serving). However, it lacks nutrients like fiber, vitamins, or protein commonly found in whole grains or legumes, making it less nutrient-dense overall.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
