1 serving (28 grams) contains 40 calories, 4.0 grams of protein, 0.5 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
339.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1016.9 mg | 44% | |
| Total Carbohydrates | 76.3 g | 27% | |
| Dietary Fiber | 25.4 g | 90% | |
| Sugars | 8.5 g | ||
| protein | 33.9 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carb master bread
Carb Master Bread is a low-carbohydrate bread designed primarily for individuals seeking healthier bread alternatives with reduced carb content. While standard bread can contain 12-20 grams of carbohydrates per slice, Carb Master Bread typically offers significantly less, often around 7 grams per serving. This bread is typically formulated with fiber-rich ingredients such as oat fiber or wheat protein isolate, making it suitable for diets such as ketogenic, low-glycemic, or diabetic-friendly eating plans. Originating from modern dietary innovation, Carb Master Bread does not tie to a specific traditional cuisine but is intended to cater to global consumers prioritizing balanced nutrition without compromising texture or flavor. Additionally, this bread tends to be fortified with key nutrients like protein and dietary fiber, providing more nutritional density compared to conventional bread options.
Health Benefits
- Supports weight management due to its low-calorie and high-fiber profile, with 3-5 grams of fiber per serving aiding digestion and satiety.
- Contains improved protein content (often 7-10 grams per slice), which supports muscle maintenance and repair.
- Its reduced carbohydrate content (about 7 grams per serving versus 12-20 grams in regular bread) may help manage blood sugar levels and support diabetic-friendly diets.
Dietary Considerations
Selection and Storage
Store in a cool, dry place or refrigerate after opening to extend freshness. Freeze for long-term storage, and thaw completely at room temperature before use.
Common Questions About Carb master bread Nutrition
Is Carb Master Bread high in protein?
Carb Master Bread is relatively high in protein compared to traditional bread options, with approximately 6 grams of protein per slice. This makes it a suitable choice for those looking to increase their protein intake as part of their meals.
Can I eat Carb Master Bread on a keto diet?
Carb Master Bread is considered keto-friendly due to its low net carbohydrate content, typically around 4 grams per slice. However, it is important to monitor total daily carb intake to ensure it fits within your keto macros.
What are the health benefits or concerns of Carb Master Bread?
Carb Master Bread is low in carbs and high in protein, making it a good choice for weight management and muscle support. However, it may contain artificial ingredients or preservatives, which could be a concern for those following a clean eating lifestyle.
How many servings of Carb Master Bread are recommended daily?
It's generally recommended to consume 1-2 slices of Carb Master Bread per meal as part of a balanced diet. This ensures moderation while complementing other sources of nutrition in your meals.
How does Carb Master Bread compare to traditional bread options?
Carb Master Bread typically has fewer carbohydrates, more protein, and fewer calories than conventional whole wheat or white bread. For example, it may contain around 4 grams of carbs and 50 calories per slice, compared to 15 grams of carbs and 80-100 calories in traditional bread.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
