1 serving (250 grams) contains 600 calories, 20.0 grams of protein, 30.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Captain johns shrimp po boy
Captain John's Shrimp Po’ Boy delivers a delightful taste of Louisiana’s classic Creole cuisine. This sandwich features perfectly seasoned, golden-fried shrimp nestled in a fresh, toasted baguette. Layered with crisp lettuce, ripe tomatoes, and a creamy, tangy remoulade sauce, the Shrimp Po’ Boy offers a satisfying balance of flavors and textures. While the shrimp provides a lean source of protein and essential minerals like selenium, its fried preparation adds extra calories and fat. The accompanying fresh vegetables contribute vitamins and fiber, complementing the rich flavors of the dish. A tribute to its Southern roots, this hearty sandwich is indulgent comfort food, best enjoyed occasionally for its bold taste rather than everyday dining.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
